Un imparcial Vista de 21 day smoothie detox
The citric acid in lemons aids digestion while ascorbic acid fights free radicals. Lemon peels are particularly rich in antioxidants, so throw some zest into your shakes for an additional "booster" of nutrition and flavor.Refined carbohydrates like white bread, pasta, and pastries Perro cause rapid spikes in blood sugar, leading to energy crashes l